2-9-2019 unplanned days

You cannot win them all, I got fully bombarded with work and was not able to pull away for a run, times like this really put me in a bad place, yes work is important but so is my sanity. If I cannot give myself time I cannot give work what they need. I have hefty goals and I look at my mileage this week I have had to take 3 days off, as of Friday I have 9 miles in and have if a goal of 40 plus a week that is big miles in two days. I will do 2 x 2 hr runs Sat and Sun but may not make it this week.

No pressure and one day at a time, I don’t always have full control of these things.

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